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« ...Exercise may also be beneficial in helping to reduce acne. If you live a highly dormant lifestyle then make sure to implement some sort of workout routine into your life. Be sure to do both aerobics and strength training. Start slowly and do even ten to fifteen minutes of exercise a day. The important thing is to start and make it a habit. It will always be difficult in the beginning but if you do it consistently it will become a natural part of your life....
...Garlic is also one of the oldest home remedies for clearing up acne. Gently rub your affected areas with raw garlic several times a day. Garlic is known to have cured the toughest of pimples problems. The external use of garlic helps to clear the acne scars, skin spots, and boils. But the key point is gentleness, any harshness will even worsen the lesion. Acne can further be cured by eating three seeds of raw garlic once daily for a month....»
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«...The acne industry is big business. If you don't believe that, just turn on your television. Every other advertisement is some celebrity or doctor promoting the next greatest, fastest, easiest, or whatever acne product on the market. They all work better than the others, and it seems that they are getting more and more expensive every day. But the problem that most people face is inconsistency and moving quickly between acne treatments without giving one single treatment a real opportunity to work....»
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