Fact: People suffering from acne like to scrub their face frequently in the hope that scrubbing will get rid of this problem. They believe that cleansing the pores deeply will provide them a clean feeling. They try all sort of stuff from washcloths cleansers to scrubs. This never helps. It actually results in irritations that makes the skin worse and also create some degree of inflammation. The best thing to do is to treat your skin very gently. This reduces friction and irritation of the skin. You should stay away from excessive rubbing or manipulation of the skin. Don't rub your face unnecessary. Avoid leaning the face on a hand and excessive use of telephone.
So I looked into the connection between acne and food. It seemed that all the companies that sold cleansers and herbal formulas were stating that acne couldn't be cured by diet, and that food had nothing to do with acne. Yet they were also saying that you need to use their acne cleansers for 6 months to clear your skin, at great expense!
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