...But when I awoke on the fourth day, the day after the fast, I looked in the mirror and my acne was ALL gone. Only some old marks remained. And these disappeared after a few days. I was delighted, but my joy of being acne-free only lasted a few days, at which point my acne came back - as bad as ever....»
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«...We are sure that you have heard that a poor diet will cause or hurt acne. However, the real truth is that there is no scientific evidence that directly links any particular foods to the cause of acne. Acne has a wide range of causes, pinpointing just one cause is impossible. Therefore, it is important to watch and understand your own skin. If after eating some foods your skin has a negative reaction, then it is generally a good idea to choose to avoid it. However, remember things such as what you drink or sugar, fried foods, candy, or chocolate do not cause acne....»
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