Foods not to eat for acne

« ...Then! Is there any way out? Well there is. Plain antibiotics won't work. You need not visit a skin-disease specialist either. And I would suggest you need not visit a doctor at all unless it is excessive. Drink a lot of water, as this would help remove the toxins from the body and finally, maintain hygiene. Avoid wearing short sleeve shirts at night because body grease from your arms can get on your face. And last but not the least just trust my words that to get rid of acne overnight, home remedies won't work in most cases unless its a healthy diet which is a good way to help cure your acne....
... Practice preventive health care and take good care of your health by eating balanced meals, exercising daily and getting regular health checks....»
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«...Then how does drinking water get rid of acne? We all know importance of water in the body. Out of the innumerable essential roles it plays in the body, here are few which concern acne and help get rid of it. Water is a natural detoxifier and is the most effective one. It helps remove toxins from the body. These toxins include certain hormones which trigger acne by increasing sebum production from the sebaceous glands present just below the skin. The actual function of this sebum is to keep the skin moist and prevent its cracking. But the problem occurs when the mouth of these glands, opening in skin pores, are blocked with dust and dead skin mixed with sebum....»
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